Monday, July 18, 2011

Time for a to make some good eating choices!

Well I have decided that I am not going to be a bump on a log any more and start taking care of my body! I have been so Depressed lately since I have not been able to lose weight and I feel really Fat! I know that I am not that fat but I still need to lose weight and get into some shape. I have printed off the Canada Food Guide and will be trying to follow it to a T, being unhealthy and having no energy is staring to get to me! I need to do something and write now it has to start with my eating habbits! I will be ecorperating Isagenix into this as I know it will give me more energy and keep me motivated to keep going! I know that this is the right step now to act on it!